Mock tender beef

The rump from the young beef hind leg is a tender and flavorful cut, perfect for cooking whole, with lemon, sofrito, or as a braised roast. Low in fat and rich in protein, iron, zinc, selenium, and vitamin B12, it’s a healthy choice for both everyday and festive meals.

Nutrients 100gr

-Energy / Calories 204

-Proteins (gr) 28.1

-Fat (gr) 6.3

Iron (mg) 2.4

-Zinc (mg) 31.6

-Selenium (mcg) 39.6

-Vitamin B12 (mcg) 2.4